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The Dexter Wellness Center ~ Group Exercise Schedule

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Balanced Strength

September 8, 2022 @ 6:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until January 26, 2023

Incorporating 3 components of strength work including; using weight outside your comfort zone in intervals, body weight work focusing on control and balance and deep core work this class aims to get you stronger.

Details

Date:
September 8, 2022
Time:
6:30 pm
Event Category:

Organizer

Lauren K.

Venue

Aerobic Studio

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