; Balanced Strength | Dexter Wellness Center

The Dexter Wellness Center ~ Group Exercise Schedule

Name: Balanced Strength
Start: 2022-09-08T18:30:00-04:00
End: 2022-09-08T18:30:00-04:00
Location: Aerobic Studio

Home » Events » Balanced Strength

2025 Winter Group Ex Class Schedule 12/23/24-1/5/25 Pop Up Classes Winter 2024/2025 Gym Availability FALL 2024 PDF starts 9/7/2024 Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

« All Events

This event has passed.

Balanced Strength

September 8, 2022 @ 6:30 pm

|Recurring Event (See all)

Incorporating 3 components of strength work including; using weight outside your comfort zone in intervals, body weight work focusing on control and balance and deep core work this class aims to get you stronger.

Details

Date: September 8, 2022
Time:

6:30 pm
Event Category: Cardio / Strength

Organizer

Lauren K.

Venue

Aerobic Studio

Want to become a member?

Click below to learn more.

Membership

SITEMAP

HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500

LLT Group - Website Design & Creative Agency