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The Dexter Wellness Center ~ Group Exercise Schedule

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Aqua Power

October 4, 2021 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until May 2, 2022

This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles. The “Deep” class takes place in the deep end of the lap pool.

Details

Date:
October 4, 2021
Time:
9:45 am - 10:45 am
Event Category:

Organizer

Jean

Venue

Lap Pool

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