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Summer 2022 Group Ex Schedule PDF Updated 8/7/22 Summer Pop Up Series Classes Updated! 7/25/22 Gym Availability SUMMER 2022 PDF Lap Pool Availability SUMMER 2022 PDF Therapy Pool Availability SUMMER 2022 PDF

Foam Rolling VIRTUAL & In Person at Chelsea

Online

This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller. Virtual: requires a foam roller.  This class is 45 minutes long. Combo class:  Join us at the Chelsea Wellness Center or take the class virtually. Registration is required for […]

Senior Power VIRTUAL & In Person at Chelsea

Online

This all levels class provides dance movements and weight strengthen your joints, mobility and improve balance. Virtual: needs a chair with no arms   Combo class:  Join us at the Chelsea Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or […]

Chair Zumba® VIRTUAL & In Person at Chelsea

Online

A modified Zumba class made just for you!  Improve your flexibility, coordination and your stamina all the while having fun, and moving to oldies & current music and socializing with friends. Virtual: needs a chair with no arms.   Combo class:  Join us at the Chelesa Wellness Center or take the class virtually. Registration is […]

Foam Rolling VIRTUAL & In Person at Chelsea

Online

This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller. Virtual: requires a foam roller.  This class is 45 minutes long. Combo class:  Join us at the Chelsea Wellness Center or take the class virtually. Registration is required for […]

Senior Power VIRTUAL & In Person at Chelsea

Online

This all levels class provides dance movements and weight strengthen your joints, mobility and improve balance. Virtual: needs a chair with no arms   Combo class:  Join us at the Chelsea Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or […]

Chair Zumba® VIRTUAL & In Person at Chelsea

Online

A modified Zumba class made just for you!  Improve your flexibility, coordination and your stamina all the while having fun, and moving to oldies & current music and socializing with friends. Virtual: needs a chair with no arms.   Combo class:  Join us at the Chelesa Wellness Center or take the class virtually. Registration is […]

Foam Rolling VIRTUAL & In Person at Chelsea

Online

This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller. Virtual: requires a foam roller.  This class is 45 minutes long. Combo class:  Join us at the Chelsea Wellness Center or take the class virtually. Registration is required for […]

Senior Power VIRTUAL & In Person at Chelsea

Online

This all levels class provides dance movements and weight strengthen your joints, mobility and improve balance. Virtual: needs a chair with no arms   Combo class:  Join us at the Chelsea Wellness Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on our website or […]

Chair Zumba® VIRTUAL & In Person at Chelsea

Online

A modified Zumba class made just for you!  Improve your flexibility, coordination and your stamina all the while having fun, and moving to oldies & current music and socializing with friends. Virtual: needs a chair with no arms.   Combo class:  Join us at the Chelesa Wellness Center or take the class virtually. Registration is […]

Foam Rolling VIRTUAL & In Person at Chelsea

Online

This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller. Virtual: requires a foam roller.  This class is 45 minutes long. Combo class:  Join us at the Chelsea Wellness Center or take the class virtually. Registration is required for […]

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