Cardio Strength
Aerobic StudioA high energy, interval-based, full body workout combining cardio, weights, Bosu, and more!
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A high energy, interval-based, full body workout combining cardio, weights, Bosu, and more!
A fusion of Latin and international music help create a dynamic, exciting, effective workout with fun aerobic/fitness interval training! So fun, you don’t notice how high your heart rate can […]
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