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Pilates

Aerobic Studio

Ideal for someone getting started in their fitness journey or as a recover day for someone who trains regularly.  

Pop Up Candlelight Yoga

Mind Body Studio

Take an hour to recover from the Holidays, and prepare for the New Year in this gentle, calming practice that will help relieve tension and anxiety.

Yin Yoga

Mind Body Studio

Slower more meditative yoga giving you space to turn inward and tune into both your mind and physical sensations of your body.