Pilates
Aerobic StudioIdeal for someone getting started in their fitness journey or as a recover day for someone who trains regularly.
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Ideal for someone getting started in their fitness journey or as a recover day for someone who trains regularly.
Take an hour to recover from the Holidays, and prepare for the New Year in this gentle, calming practice that will help relieve tension and anxiety.
Slower more meditative yoga giving you space to turn inward and tune into both your mind and physical sensations of your body.
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Friday 5:00 a.m. - 8:00 p.m.
Saturday - Sunday 7:00 a.m. - 5:00 p.m.
Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500
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