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X-WR-CALDESC:Events for Dexter Wellness Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T083000
DTEND;TZID=America/New_York:20240906T093000
DTSTAMP:20260416T174011
CREATED:20240103T210906Z
LAST-MODIFIED:20241114T222631Z
UID:64962-1725611400-1725615000@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Kelly \nDay: Friday
URL:https://www.dexterwellness.org/event/group-cycling-17-2024-05-31-2024-09-06/2024-09-06/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240531T083000
DTEND;TZID=America/New_York:20240531T093000
DTSTAMP:20260416T174011
CREATED:20240103T210906Z
LAST-MODIFIED:20240814T170504Z
UID:63680-1717144200-1717147800@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Lauren \nDay: Friday
URL:https://www.dexterwellness.org/event/group-cycling-17-2024-05-31/2024-05-31/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T083000
DTEND;TZID=America/New_York:20240112T093000
DTSTAMP:20260416T174011
CREATED:20240103T210906Z
LAST-MODIFIED:20240419T170841Z
UID:62859-1705048200-1705051800@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Kelly \nDay: Friday
URL:https://www.dexterwellness.org/event/group-cycling-17/2024-01-12/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231124T090000
DTEND;TZID=America/New_York:20231124T110000
DTSTAMP:20260416T174011
CREATED:20231120T164807Z
LAST-MODIFIED:20241114T222522Z
UID:62067-1700816400-1700823600@www.dexterwellness.org
SUMMARY:2 Hour Group Cycling- Post Turkey Day
DESCRIPTION:Work off your Thanksgiving Feast in this 2 hour long cycling class. Endurance is key for this class\, and while all levels of fitness are welcome\, this class is probably not a good idea if you haven’t been on a bike for years\, or ever.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner and insist on making this your first class\, you must arrive 10 minutes early for proper set-up. \nSign up recommended and available at the front desk. \n  \nInstructor: Kelly
URL:https://www.dexterwellness.org/event/2-hour-group-cycling-post-turkey-day/2023-11-24/
LOCATION:Cycling Studio
CATEGORIES:Cycling,Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230911T180000
DTEND;TZID=America/New_York:20230911T190000
DTSTAMP:20260416T174011
CREATED:20230911T143745Z
LAST-MODIFIED:20240909T190056Z
UID:60997-1694455200-1694458800@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Kelly \nDay: Monday
URL:https://www.dexterwellness.org/event/group-cycling-16/2023-09-11/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T093000
DTEND;TZID=America/New_York:20230908T103000
DTSTAMP:20260416T174011
CREATED:20230907T190921Z
LAST-MODIFIED:20241114T222839Z
UID:60950-1694165400-1694169000@www.dexterwellness.org
SUMMARY:Cycle Fusion
DESCRIPTION:A blend of Cycling and Strength.  Start off in the Cycling studio for 30 minutes of an intense ride and then finish up in the Aerobics studio moving through exercises designed to increase strength. \n  \nInstructor: Kelly \nDay: Friday
URL:https://www.dexterwellness.org/event/cycling-fusion/2023-09-08/
LOCATION:Cycling Studio
CATEGORIES:Cardio / Strength,Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230906T183000
DTEND;TZID=America/New_York:20230906T193000
DTSTAMP:20260416T174011
CREATED:20230831T133847Z
LAST-MODIFIED:20241221T215632Z
UID:60876-1694025000-1694028600@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Jennifer L. \nDay: Wednesday
URL:https://www.dexterwellness.org/event/group-cycling-express-2/2023-09-06/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230603T090000
DTEND;TZID=America/New_York:20230603T100000
DTSTAMP:20260416T174011
CREATED:20230126T213335Z
LAST-MODIFIED:20240909T192636Z
UID:59273-1685782800-1685786400@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Kelly \nDay: Saturday
URL:https://www.dexterwellness.org/event/group-cycling-12-2023-06-03/2023-06-03/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230223T083000
DTEND;TZID=America/New_York:20230223T093000
DTSTAMP:20260416T174011
CREATED:20230130T185724Z
LAST-MODIFIED:20241114T220306Z
UID:58644-1677141000-1677144600@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Kelly \nDay: Thursday
URL:https://www.dexterwellness.org/event/group-cycling-15-2023-02-09/2023-02-23/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230202T103000
DTEND;TZID=America/New_York:20230202T113000
DTSTAMP:20260416T174011
CREATED:20230130T185724Z
LAST-MODIFIED:20230216T145322Z
UID:58615-1675333800-1675337400@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-15/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230131T093000
DTEND;TZID=America/New_York:20230131T103000
DTSTAMP:20260416T174011
CREATED:20230130T185337Z
LAST-MODIFIED:20240909T191528Z
UID:58602-1675157400-1675161000@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Kelly \nDay: Tuesday
URL:https://www.dexterwellness.org/event/group-cycling-14/2023-01-31/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230129T093000
DTEND;TZID=America/New_York:20230129T103000
DTSTAMP:20260416T174011
CREATED:20230126T213618Z
LAST-MODIFIED:20240909T192201Z
UID:58560-1674984600-1674988200@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Kelly \nDay: Sunday
URL:https://www.dexterwellness.org/event/group-cycling-13/2023-01-29/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230128T093000
DTEND;TZID=America/New_York:20230128T103000
DTSTAMP:20260416T174011
CREATED:20230126T213335Z
LAST-MODIFIED:20230413T182456Z
UID:58546-1674898200-1674901800@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-12/2023-01-28/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221007T083000
DTEND;TZID=America/New_York:20221007T093000
DTSTAMP:20260416T174011
CREATED:20220908T180327Z
LAST-MODIFIED:20240103T210723Z
UID:54950-1665131400-1665135000@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Lauren
URL:https://www.dexterwellness.org/event/group-cycling-11-2022-10-07/2022-10-07/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220919T183000
DTEND;TZID=America/New_York:20220919T193000
DTSTAMP:20260416T174011
CREATED:20220908T163640Z
LAST-MODIFIED:20230523T191922Z
UID:54837-1663612200-1663615800@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-9/2022-09-19/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220915T183000
DTEND;TZID=America/New_York:20220915T183000
DTSTAMP:20260416T174011
CREATED:20220908T172139Z
LAST-MODIFIED:20220908T172139Z
UID:54857-1663266600-1663266600@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-10/2022-09-15/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T080000
DTEND;TZID=America/New_York:20220909T090000
DTSTAMP:20260416T174011
CREATED:20220908T180327Z
LAST-MODIFIED:20220908T180327Z
UID:54946-1662710400-1662714000@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-11/2022-09-09/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T083000
DTEND;TZID=America/New_York:20220907T093000
DTSTAMP:20260416T174011
CREATED:20220322T180826Z
LAST-MODIFIED:20241221T193446Z
UID:54258-1662539400-1662543000@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor:  Brittainy \nDay: Wednesday
URL:https://www.dexterwellness.org/event/53001-2022-06-08-2022-09-07/2022-09-07/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220829T083000
DTEND;TZID=America/New_York:20220829T093000
DTSTAMP:20260416T174011
CREATED:20211004T175244Z
LAST-MODIFIED:20241221T193953Z
UID:54159-1661761800-1661765400@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Brittainy \nDay: Monday
URL:https://www.dexterwellness.org/event/group-cycling-2022-06-13-2022-08-29/2022-08-29/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220618T083000
DTEND;TZID=America/New_York:20220618T093000
DTSTAMP:20260416T174011
CREATED:20220102T152556Z
LAST-MODIFIED:20230523T184532Z
UID:53311-1655541000-1655544600@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-7-2022-06-18/2022-06-18/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220613T081500
DTEND;TZID=America/New_York:20220613T091500
DTSTAMP:20260416T174011
CREATED:20211004T175244Z
LAST-MODIFIED:20220902T200734Z
UID:53257-1655108100-1655111700@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-2022-06-13/2022-06-13/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220608T081500
DTEND;TZID=America/New_York:20220608T091500
DTSTAMP:20260416T174011
CREATED:20220322T180826Z
LAST-MODIFIED:20220609T151216Z
UID:53212-1654676100-1654679700@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/53001-2022-06-08/2022-06-08/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220530T080000
DTEND;TZID=America/New_York:20220530T090000
DTSTAMP:20260416T174011
CREATED:20220521T155247Z
LAST-MODIFIED:20220521T155247Z
UID:53431-1653897600-1653901200@www.dexterwellness.org
SUMMARY:Memorial Day Group Cycling
DESCRIPTION:Drop of your chair or blanket on Main Street to save your spot for the Memorial Day Parade and then come inside for a ride on one of our stationary bikes- no one gets lost!  This class will be a 60 minute ride-plenty of time for you to shower and get back to Main Street! \nThis class is open to all levels of fitness.  It is suggested to arrive 10 minutes before class to set up your bike.  Also\, heart rate monitors are recommended.
URL:https://www.dexterwellness.org/event/memorial-day-group-cycling/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220406T083000
DTEND;TZID=America/New_York:20220406T093000
DTSTAMP:20260416T174011
CREATED:20220322T180826Z
LAST-MODIFIED:20220322T181618Z
UID:53001-1649233800-1649237400@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/53001/2022-04-06/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220222T180000
DTEND;TZID=America/New_York:20220222T190000
DTSTAMP:20260416T174011
CREATED:20220215T224415Z
LAST-MODIFIED:20220609T150046Z
UID:52621-1645552800-1645556400@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-8/2022-02-22/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220108T083000
DTEND;TZID=America/New_York:20220108T093000
DTSTAMP:20260416T174011
CREATED:20220102T152556Z
LAST-MODIFIED:20220609T150322Z
UID:52002-1641630600-1641634200@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-7/2022-01-08/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220105T094500
DTEND;TZID=America/New_York:20220105T104500
DTSTAMP:20260416T174011
CREATED:20220102T152427Z
LAST-MODIFIED:20220220T143734Z
UID:51994-1641375900-1641379500@www.dexterwellness.org
SUMMARY:Group Cycling Expresss
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!  This class is 45 minutes long.
URL:https://www.dexterwellness.org/event/group-cycling-expresss/2022-01-05/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211223T180000
DTEND;TZID=America/New_York:20211223T190000
DTSTAMP:20260416T174011
CREATED:20211212T165001Z
LAST-MODIFIED:20211213T150823Z
UID:51630-1640282400-1640286000@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended
URL:https://www.dexterwellness.org/event/group-cycling-6/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211010T081500
DTEND;TZID=America/New_York:20211010T091500
DTSTAMP:20260416T174011
CREATED:20211004T194124Z
LAST-MODIFIED:20211213T145226Z
UID:50998-1633853700-1633857300@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-5/2021-10-10/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211009T083000
DTEND;TZID=America/New_York:20211009T093000
DTSTAMP:20260416T174011
CREATED:20211004T193130Z
LAST-MODIFIED:20220102T152229Z
UID:50958-1633768200-1633771800@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-4/2021-10-09/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
END:VCALENDAR