Reduce your risk of cardiovascular disease, gain strength and increase endurance through this heart-healthy program. Exercise safely with the help and supervision of a fitness specialist. The program is open to anyone in the community, so you do not need to be a member to participate.
Cardiac Fitness Includes:
Health assessments at the beginning and end of the program
Individualized exercise plan
Two 60 minute supervised group workout sessions per week
A program summary report available to you and your referring healthcare provider
Unlimited full access to the center and its amenities
Transition to full membership, including a waived enrollment fee upon completion of the program