Medical Fitness Programs

Next Steps™ Fitness Programs

Next Steps™ is a collection of fitness programs for individuals transitioning from or managing a medical condition or needing additional support to improve their level of physical activity. If you have a medical condition or need support to be more active, Next Steps™ fitness programs are designed for you.

Next Steps™ programs offer specific support in the following areas:

Each program includes:

Health assessments at the beginning and end of the program
Individualized exercise plan
Two 60 minute supervised group workout sessions per week
A program summary report available to you and your referring healthcare provider
Unlimited full access to the center and its amenities
Transition to full membership, including a waived enrollment fee upon completion of the program

For more information, please call (734) 580-2500 or complete our contact form.