Aquatic Programs

Dexter Wellness Center offers an exclusive aquatic area with many programs for members to enjoy.  Our beautiful center includes a 25-meter lap pool along with a warm water therapy pool.  Our aquatic area and certified instructors offer the perfect platform for many unique classes and programs.

Water Babies

This class will take place in the therapy pool.
This class is for toddlers ages 0 – 2 who need an adult to be with them in the water. This class will have a focus on water safety and will primarily feature songs and games with a parent or guardian in the pool with them.

Level 1:

This class will take place in the therapy pool.
This class is for all students aged 3 as well as students ages 4 – 5 who are new to swimming, or who get nervous in the water. Class will focus on kicking, floating, and blowing bubbles.

Level 2:

This class will take place in the therapy pool.
This class is for students ages 4 – 5 who are comfortable putting their face in the water as well as any students ages 6 – 8. Class will focus on kicking and scooping independently, going underwater, and water safety.

Level 3:

This class will take place in the lap pool.
This class is for students ages 9 – 14 who are able to swim independently but have not mastered any swimming strokes. This class will focus on developing stroke techniques and going underwater in the deep end.

Master Swimming:

This class will take place in the lap pool.
This class is for students ages 15+ who are interested in swimming for fitness. This class will be an hour long and take place in the lap pool. Swimmers of all levels are welcome, but students should be able to swim one lap before participating and be comfortable swimming with their head in the water.

Adult Beginner:

This class will primarily take place in the therapy pool.
This is for students ages 15+ who are either new to swimming or are interested in rebuilding a strong swimming foundation starting with floating in the water. This class will be a half-hour long and primarily take place in the therapy pool. Class will focus on floating, going under water, and introducing students to swimming strokes.

MEET OUR AQUATIC EXERCISE STAFF

Please call 734-580-2500 for more information on Swim Training Packages and upcoming classes.