Services and Programs
Discover all the services and programs we offer.
Swim Lessons
Dexter Wellness Center offers a premier aquatic area featuring a 25-yard lap pool and warm water therapy pool, supporting a variety of classes and programs for all ages and skill levels. From group and private swim lessons to aqua fitness, certified instructors provide safe, effective, and science-based instruction. Programs are available for both members and non-members, with flexible options to fit your schedule. For details or registration, visit the Member Service Desk or call (734) 580-2500.
Personal Training
Our certified personal trainers, offer one-on-one or paired sessions tailored to your goals, providing expert guidance, safe and effective workout strategies, and encouragement to help you improve strength, endurance, flexibility, and overall fitness, learn proper exercise techniques, address specific health concerns, stay motivated, and achieve or maintain a healthy weight. Please call (734) 580-2500 for more information.
Kids in Motion
Kids In Motion is a safe, fun childcare space for children ages 6 months to 11 years, with games, toys, and a dedicated area for kids 5 and older. Our trained staff actively engage children through play and activities that support wellness, creativity, and social development.
Hours:
Monday – Saturday – 8:00am-12:30pm
Monday – Thursday – 4:00pm-7:30pm
*Our program is designed to provide short-term babysitting for children while parents or guardians remain on-site. Please note, this service is not a licensed childcare facility.
Massage Therapy
Therapeutic massage is a restorative service offered by licensed therapists who use a variety of techniques tailored to individual needs. It can help lower blood pressure, improve circulation, relieve muscle tension and spasms, enhance joint mobility, reduce stress, promote relaxation and better sleep, support injury recovery, and increase overall energy and well-being. Each session includes a consultation to customize the approach, which may include Swedish, deep tissue (myofascial), neuromuscular, lymphatic drainage, or sports massage. Massage services and packages are available to both members and non-members. For more information or to schedule your massage, please call (734) 580-2500.
Fitness Assessment
The BodyScript™ Fitness Assessment Unit uses safe, near-infrared technology to quickly assess key body composition and fitness metrics, including weight, body fat percentage, body water, essential and excess fat, basal metabolic rate (BMR), lean body mass, and BMI. Assessments are completed in seconds without removing shoes or socks.
You can track your results and monitor your progress over time through our new center app. Simply open the Fitness Assessment tile and scan the QR code displayed on the BodyScript unit to save and view your assessment data.
Move Virtual Fitness
Virtual Fitness Classes, Powered by Move, provides members access to high-quality fitness content, at no cost. Members can explore a variety of workout videos including LES MILLS™. We’re proud to offer an additional way to enhance your membership experience.
Volt Guided Fitness
Dexter Wellness Center offers Volt, a guided fitness platform that is COMPLIMENTARY for our members. Volt provides a single location to virtually connect with a fitness specialist or personal trainer. You and your fitness specialist can see your workout results in real-time. Track your progress and performance while a fitness specialist delivers a custom exercise program to your mobile device or tablet.