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X-WR-CALDESC:Events for Dexter Wellness Center
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DTSTART;TZID=America/New_York:20220404T183000
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UID:53008-1649097000-1649100600@www.dexterwellness.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Balance and flexibility is the focus of this class. Sequences of flowing poses link together breath and movement.
URL:https://www.dexterwellness.org/event/vinyasa-yoga-4/2022-04-04/
LOCATION:Aerobic Studio
CATEGORIES:Yoga / Pilates
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DTSTART;TZID=America/New_York:20220216T093000
DTEND;TZID=America/New_York:20220216T103000
DTSTAMP:20230106T192119Z
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UID:52487-1645003800-1645007400@www.dexterwellness.org
SUMMARY:Fundamentals of Vinyasa
DESCRIPTION:This class will focus on learning and deepening the practice of Vinyasa by moving the body in harmony\, balance\, with fluidity and flexibility in long sequence flows. This class is for beginners that would like to learn as well as long time practitioners that would like to focus on form and flow.
URL:https://www.dexterwellness.org/event/fundamentals-of-vinyasa/2022-02-16/
LOCATION:Mind Body Studio
CATEGORIES:Yoga / Pilates
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DTSTART;TZID=America/New_York:20220208T093000
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UID:52478-1644312600-1644316200@www.dexterwellness.org
SUMMARY:Yoga
DESCRIPTION:Yoga is an ancient practice that brings together mind and body. This class incorporates breathing exercises\, meditation and poses designed to encourage relaxation and reduce stress. \n  \nInstructor: Cheryl \nDay: Tuesday
URL:https://www.dexterwellness.org/event/yoga/2022-02-08/
LOCATION:Mind Body Studio
CATEGORIES:Yoga / Pilates
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