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X-ORIGINAL-URL:https://www.dexterwellness.org
X-WR-CALDESC:Events for Dexter Wellness Center
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TZID:America/New_York
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240601T081500
DTEND;TZID=America/New_York:20240601T091500
DTSTAMP:20260415T204456
CREATED:20240103T205941Z
LAST-MODIFIED:20241221T223949Z
UID:64143-1717229700-1717233300@www.dexterwellness.org
SUMMARY:HIGH Fitness
DESCRIPTION:Using ZERO equipment\, this full body workout alternates bouts of high-intensity movement with moderate/active recovery to constantly challenge your body in a safe and effective way set to fabulous music! \n  \nInstructor: Sophie \nDay: Saturday
URL:https://www.dexterwellness.org/event/high-fitness-2-2024-06-01/2024-06-01/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T183000
DTEND;TZID=America/New_York:20240528T193000
DTSTAMP:20260415T204456
CREATED:20240103T205706Z
LAST-MODIFIED:20241221T212628Z
UID:64154-1716921000-1716924600@www.dexterwellness.org
SUMMARY:HIGH Fitness
DESCRIPTION:Using ZERO equipment\, this full body workout alternates bouts of high-intensity movement with moderate/active recovery to constantly challenge your body in a safe and effective way set to fabulous music! \nInstructor: Sophie \nDay: Tuesday \n 
URL:https://www.dexterwellness.org/event/high-fitness-2024-05-29/2024-05-28/
LOCATION:Mind Body Studio
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240113T090000
DTEND;TZID=America/New_York:20240113T100000
DTSTAMP:20260415T204456
CREATED:20240103T205941Z
LAST-MODIFIED:20240419T202722Z
UID:62825-1705136400-1705140000@www.dexterwellness.org
SUMMARY:HIGH Fitness
DESCRIPTION:Using ZERO equipment\, this full body workout alternates bouts of high-intensity movement with moderate/active recovery to constantly challenge your body in a safe and effective way set to fabulous music! \n  \nInstructor: Sophie \nDay: Saturday
URL:https://www.dexterwellness.org/event/high-fitness-2/2024-01-13/
LOCATION:Mind Body Studio
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240110T171500
DTEND;TZID=America/New_York:20240110T181500
DTSTAMP:20260415T204456
CREATED:20240103T205706Z
LAST-MODIFIED:20240419T203059Z
UID:62813-1704906900-1704910500@www.dexterwellness.org
SUMMARY:HIGH Fitness
DESCRIPTION:Using ZERO equipment\, this full body workout alternates bouts of high-intensity movement with moderate/active recovery to constantly challenge your body in a safe and effective way set to fabulous music! \n  \nInstructor: Sophie \nDay: Wednesday \n 
URL:https://www.dexterwellness.org/event/high-fitness/2024-01-10/
LOCATION:Mind Body Studio
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240110T163000
DTEND;TZID=America/New_York:20240110T171500
DTSTAMP:20260415T204456
CREATED:20240103T210212Z
LAST-MODIFIED:20240502T151305Z
UID:62838-1704904200-1704906900@www.dexterwellness.org
SUMMARY:Z HIGH Fitness
DESCRIPTION:This class is focused for our generation Z members ages 13-19. Using ZERO equipment\, this full body workout alternates bouts of high-intensity movement with moderate/active recovery to constantly challenge your body in a safe and effective way set to fabulous music! \n  \nInstructor: Sophie \nDay: Wednesday
URL:https://www.dexterwellness.org/event/z-high-fitness/2024-01-10/
LOCATION:Mind Body Studio
CATEGORIES:Cardio / Strength
END:VEVENT
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