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X-WR-CALDESC:Events for Dexter Wellness Center
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DTSTART;TZID=America/New_York:20240905T133000
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UID:66146-1725543000-1725546600@www.dexterwellness.org
SUMMARY:Cardio Beats
DESCRIPTION:This class combines cardio exercise and drumming to the rhythm of upbeat music for a workout that is perfect for all levels of fitness.  Using a stability ball and lightly weighted drumsticks.  It’s a fun fast-paced way to get your heart rate up\, improve your rhythm and burn calories.  Even if you typically move to the beat of your own drum\, this class is for you!  Equipment provided.
URL:https://www.dexterwellness.org/event/cardio-beats/2024-09-05/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/New_York:20220516T103000
DTEND;TZID=America/New_York:20220516T113000
DTSTAMP:20260430T085542
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UID:52947-1652697000-1652700600@www.dexterwellness.org
SUMMARY:Chair Zumba® VIRTUAL & In Person at Chelsea
DESCRIPTION:A modified Zumba class made just for you!  Improve your flexibility\, coordination and your stamina all the while having fun\, and moving to oldies & current music and socializing with friends. Virtual: needs a chair with no arms. \n  \nCombo class:  Join us at the Chelesa Wellness Center or take the class virtually. Registration is required for all virtual participants. \nRegister online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device for all virtual live classes. Please arrive on time to ensure entry into the class. Class is located in Chelsea.
URL:https://www.dexterwellness.org/event/chair-yoga-2022-05-16/2022-05-16/
LOCATION:Online
CATEGORIES:Virtual Class
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DTSTART;TZID=America/New_York:20220509T103000
DTEND;TZID=America/New_York:20220509T113000
DTSTAMP:20260430T085542
CREATED:20211004T180617Z
LAST-MODIFIED:20220509T125932Z
UID:52869-1652092200-1652095800@www.dexterwellness.org
SUMMARY:Chair Zumba® VIRTUAL & In Person at Chelsea
DESCRIPTION:A modified Zumba class made just for you!  Improve your flexibility\, coordination and your stamina all the while having fun\, and moving to oldies & current music and socializing with friends. Virtual: needs a chair with no arms. \n  \nCombo class:  Join us at the Chelesa Wellness Center or take the class virtually. Registration is required for all virtual participants. \nRegister online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device for all virtual live classes. Please arrive on time to ensure entry into the class. Class is located in Chelsea.
URL:https://www.dexterwellness.org/event/chair-yoga-2022-05-09/
LOCATION:Online
CATEGORIES:Virtual Class
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211008T111500
DTEND;TZID=America/New_York:20211008T121500
DTSTAMP:20260430T085542
CREATED:20211004T192700Z
LAST-MODIFIED:20230326T131759Z
UID:50948-1633691700-1633695300@www.dexterwellness.org
SUMMARY:Senior Power VIRTUAL & In Person at Chelsea
DESCRIPTION:This all levels class provides dance movements and weight strengthen your joints\, mobility and improve balance. Virtual: needs a chair with no arms \n  \nCombo class:  Join us at the Chelsea Wellness Center or take the class virtually. Registration is required for all virtual participants. \nRegister online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device for all virtual live classes. Please arrive on time to ensure entry into the class. Class is located in Chelsea.
URL:https://www.dexterwellness.org/event/senior-power-virtual/2021-10-08/
LOCATION:Online
CATEGORIES:Virtual Class
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211004T113500
DTEND;TZID=America/New_York:20211004T123500
DTSTAMP:20260430T085542
CREATED:20211004T180617Z
LAST-MODIFIED:20220309T142531Z
UID:50669-1633347300-1633350900@www.dexterwellness.org
SUMMARY:Chair Zumba® VIRTUAL & In Person at Chelsea
DESCRIPTION:A modified Zumba class made just for you!  Improve your flexibility\, coordination and your stamina all the while having fun\, and moving to oldies & current music and socializing with friends. Virtual: needs a chair with no arms. \n  \nCombo class:  Join us at the Chelesa Wellness Center or take the class virtually. Registration is required for all virtual participants. \nRegister online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device for all virtual live classes. Please arrive on time to ensure entry into the class. Class is located in Chelsea.
URL:https://www.dexterwellness.org/event/chair-yoga/2021-10-04/
LOCATION:Online
CATEGORIES:Virtual Class
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