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X-WR-CALDESC:Events for Dexter Wellness Center
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DTSTART;TZID=America/New_York:20220531T093000
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UID:53469-1653989400-1653993000@www.dexterwellness.org
SUMMARY:WERQ
DESCRIPTION:WERQ is the wildly addictive cardio dance class based on trending pop and hip hop music. This class is a nonstop cardio dance class with repetitive routines that are built to learn while doing and following the instructor’s cues. All dance and fitness levels are welcome!
URL:https://www.dexterwellness.org/event/werq/2022-05-31/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/New_York:20220527T103000
DTEND;TZID=America/New_York:20220527T113000
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CREATED:20220527T211019Z
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UID:53478-1653647400-1653651000@www.dexterwellness.org
SUMMARY:Kettlebell AMPD
DESCRIPTION:Kettlebell AMPD: Combines the benefits of strength training\, functional movements and cardiovascular exercise by using lightweight kettlebells and choreographed moves set to upbeat music to provide a safe and effective workout for all ages and fitness levels.
URL:https://www.dexterwellness.org/event/kettlebell-ampd/2022-05-27/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
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