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X-WR-CALDESC:Events for Dexter Wellness Center
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DTSTART;TZID=America/New_York:20220108T110000
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SUMMARY:Pound®/Stretching
DESCRIPTION:Using lightly weighted drumsticks\, this class fuses cardio\, conditioning\, and strength training with yoga and Pilates inspired movements for a heart-pumping workout! An all body stretch follows.
URL:https://www.dexterwellness.org/event/pound-stretching-2/2022-01-08/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/New_York:20211009T100000
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SUMMARY:Zumba ®
DESCRIPTION:A fusion of Latin and international music help create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training! So fun\, you don’t notice how high your heart rate can get! \n  \nInstructor: Julie \nDay: Saturday
URL:https://www.dexterwellness.org/event/zumba-4/2021-10-09/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/New_York:20211008T070000
DTEND;TZID=America/New_York:20211008T080000
DTSTAMP:20240909T223854Z
CREATED:20211004T191859Z
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SUMMARY:Aqua Easy Movement & Stretching
DESCRIPTION:Gentle body movements in the water designed to stretch\, strengthen and improve balance. \n  \nInstructor: Julie P. \nDay: Friday
URL:https://www.dexterwellness.org/event/easy-movement-stretching/2021-10-08/
LOCATION:Warm Pool
CATEGORIES:Aquatics
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211005T173000
DTEND;TZID=America/New_York:20211005T183000
DTSTAMP:20220322T180531Z
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UID:50750-1633455000-1633458600@www.dexterwellness.org
SUMMARY:Pound®/Stretching
DESCRIPTION:Using lightly weighted drumsticks\, this class fuses cardio\, conditioning\, and strength training with yoga and Pilates inspired movements for a heart-pumping workout! An all body stretch follows.
URL:https://www.dexterwellness.org/event/pound-stretching/2021-10-05/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
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