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X-WR-CALNAME:Dexter Wellness Center
X-ORIGINAL-URL:https://www.dexterwellness.org
X-WR-CALDESC:Events for Dexter Wellness Center
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DTSTART:20210314T070000
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DTSTART;TZID=America/New_York:20220919T183000
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UID:54837-1663612200-1663615800@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-9/2022-09-19/
LOCATION:Cycling Studio
CATEGORIES:Cycling
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DTSTART;TZID=America/New_York:20220919T173000
DTEND;TZID=America/New_York:20220919T183000
DTSTAMP:20230523T190317Z
CREATED:20220908T173205Z
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UID:54874-1663608600-1663612200@www.dexterwellness.org
SUMMARY:Strength HIIT
DESCRIPTION:HIIT uses intervals to elevate heart rate using both aerobic & anaerobic heart rate zones. This class focuses on muscle toning and getting strong overall. \n 
URL:https://www.dexterwellness.org/event/strength-hiit/2022-09-19/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/New_York:20220915T183000
DTEND;TZID=America/New_York:20220915T183000
DTSTAMP:20220908T172139Z
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UID:54857-1663266600-1663266600@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-10/2022-09-15/
LOCATION:Cycling Studio
CATEGORIES:Cycling
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DTSTART;TZID=America/New_York:20220908T173000
DTEND;TZID=America/New_York:20220908T173000
DTSTAMP:20220908T175834Z
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UID:54928-1662658200-1662658200@www.dexterwellness.org
SUMMARY:Circuit HIIT
DESCRIPTION:Moving through a circuit of different exercises in the GYM this variety of HIIT class incorporates dumbbells\, body weight\, battle ropes and more to give you a fast & furious workout!
URL:https://www.dexterwellness.org/event/circuit-hiit/2022-09-08/
LOCATION:Gymnasium
CATEGORIES:Cardio / Strength
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