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X-WR-CALDESC:Events for Dexter Wellness Center
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DTSTART;TZID=America/New_York:20240108T093000
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UID:62288-1704706200-1704708000@www.dexterwellness.org
SUMMARY:Quick Core 
DESCRIPTION:This class focuses on strengthening the abdominals\, glutes\, lower back and hips through performing a variety of exercises that will challenge you to your core!  This class is 30 minutes. \n  \nInstructor: Brittainy \nDay: Monday
URL:https://www.dexterwellness.org/event/quick-core-3/2024-01-08/
LOCATION:Gymnasium
CATEGORIES:Cardio / Strength
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T093000
DTEND;TZID=America/New_York:20230405T100000
DTSTAMP:20260414T071929
CREATED:20230326T134934Z
LAST-MODIFIED:20241221T200145Z
UID:59088-1680687000-1680688800@www.dexterwellness.org
SUMMARY:Quick Core
DESCRIPTION:This class focuses on strengthening the abdominals\, glutes\, lower back and hips through performing a variety of exercises that will challenge you to your core!  This class is 30 minutes. \n  \nInstructor: Brittainy \nDay: Wednesday
URL:https://www.dexterwellness.org/event/quick-core/2023-04-05/
LOCATION:Gymnasium
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T083000
DTEND;TZID=America/New_York:20220907T093000
DTSTAMP:20260414T071929
CREATED:20220322T180826Z
LAST-MODIFIED:20241221T193446Z
UID:54258-1662539400-1662543000@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor:  Brittainy \nDay: Wednesday
URL:https://www.dexterwellness.org/event/53001-2022-06-08-2022-09-07/2022-09-07/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220829T083000
DTEND;TZID=America/New_York:20220829T093000
DTSTAMP:20260414T071929
CREATED:20211004T175244Z
LAST-MODIFIED:20241221T193953Z
UID:54159-1661761800-1661765400@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Brittainy \nDay: Monday
URL:https://www.dexterwellness.org/event/group-cycling-2022-06-13-2022-08-29/2022-08-29/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220613T081500
DTEND;TZID=America/New_York:20220613T091500
DTSTAMP:20260414T071929
CREATED:20211004T175244Z
LAST-MODIFIED:20220902T200734Z
UID:53257-1655108100-1655111700@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-2022-06-13/2022-06-13/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220608T081500
DTEND;TZID=America/New_York:20220608T091500
DTSTAMP:20260414T071929
CREATED:20220322T180826Z
LAST-MODIFIED:20220609T151216Z
UID:53212-1654676100-1654679700@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/53001-2022-06-08/2022-06-08/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220105T094500
DTEND;TZID=America/New_York:20220105T104500
DTSTAMP:20260414T071929
CREATED:20220102T152427Z
LAST-MODIFIED:20220220T143734Z
UID:51994-1641375900-1641379500@www.dexterwellness.org
SUMMARY:Group Cycling Expresss
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!  This class is 45 minutes long.
URL:https://www.dexterwellness.org/event/group-cycling-expresss/2022-01-05/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211008T083000
DTEND;TZID=America/New_York:20211008T093000
DTSTAMP:20260414T071929
CREATED:20211004T192218Z
LAST-MODIFIED:20211212T151836Z
UID:50921-1633681800-1633685400@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling-3/2021-10-08/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211006T083000
DTEND;TZID=America/New_York:20211006T093000
DTSTAMP:20260414T071929
CREATED:20211004T184948Z
LAST-MODIFIED:20211212T153122Z
UID:50786-1633509000-1633512600@www.dexterwellness.org
SUMMARY:Cardio Strength
DESCRIPTION:A high energy\, interval-based\, full body workout combining cardio\, weights\, Bosu\, and more!
URL:https://www.dexterwellness.org/event/cardio-strength-2/2021-10-06/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211004T083000
DTEND;TZID=America/New_York:20211004T093000
DTSTAMP:20260414T071929
CREATED:20211004T175244Z
LAST-MODIFIED:20220521T153733Z
UID:50615-1633336200-1633339800@www.dexterwellness.org
SUMMARY:Group Cycling
DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!
URL:https://www.dexterwellness.org/event/group-cycling/2021-10-04/
LOCATION:Cycling Studio
CATEGORIES:Cycling
END:VEVENT
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