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UID:52203-1641828600-1641831300@www.dexterwellness.org
SUMMARY:FULL BODY HIIT Express
DESCRIPTION:If you’re looking to maximize the little time you have to work out\, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body\, and abs with a side of cardio! This class is 45 minutes long.
URL:https://www.dexterwellness.org/event/full-body-hiit-express/2022-01-10/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/New_York:20220107T060000
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UID:51795-1641535200-1641538800@www.dexterwellness.org
SUMMARY:FULL BODY HIIT
DESCRIPTION:If you are looking to maximize the little time you have to work out\, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio! \n  \nInstructor: Amanda \nDay: Friday
URL:https://www.dexterwellness.org/event/full-body-hiit/2022-01-07/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/New_York:20211004T060000
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DTSTAMP:20240415T154857Z
CREATED:20211004T174953Z
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UID:50606-1633327200-1633330800@www.dexterwellness.org
SUMMARY:FULL BODY HIIT
DESCRIPTION:If you are looking to maximize the little time you have to work out\, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness by working your upper and lower body and abs with a side of cardio! \n  \nInstructor: Amanda \nDay: Monday
URL:https://www.dexterwellness.org/event/hiit/2021-10-04/
LOCATION:Aerobic Studio
CATEGORIES:Cardio / Strength
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