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2024 Group Ex Fall Class Schedule starts Tuesday 9/3 Pop Up Classes Fall 2024 2024 Thanksgiving Holiday Weekend Class Schedule 11/27-12/1 Gym Availability FALL 2024 PDF starts 9/7/2024 Fall 2024 Community Programs PDF Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

2 events,

- Recurring

HIIT

- Recurring

Group Cycling

13 events,

- Recurring

FULL BODY HIIT

- Recurring

Aqua Power

- Recurring

Group Cycling

- Recurring

Quick Core 

- Recurring

Zumba Gold®

- Recurring

Gentle Yoga

- Recurring

Aquacize with Arthritis

- Recurring

Group Cycling

- Recurring

Zumba ®

12 events,

- Recurring

HIIT

- Recurring

Pilates

- Recurring

HIIT

- Recurring

Group Cycling

- Recurring

Yoga

- Recurring

Pilates Level I

- Recurring

Chair Yoga

- Recurring

Stretch Core Mobility Lab

- Recurring

Barre

- Recurring

HIGH Fitness

17 events,

- Recurring

Group Cycling Express

- Recurring

Gentle Yoga

- Recurring

Zumba ®

- Recurring

HIIT Express

- Recurring

Aqua Energize

- Recurring

Aquacize with Arthritis

- Recurring

Pilates Level II

- Recurring

FULL BODY HIIT

- Recurring

Quick Core

- Recurring

Aqua Power

- Recurring

NIA

- Recurring

Group Cycling

- Recurring

Group Cycling

12 events,

- Recurring

Kettlebell HIIT

- Recurring

Foam Roller

- Recurring

Strength and Conditioning

- Recurring

Group Cycling

- Recurring

Kettlebell HIIT

- Recurring

NIA

- Recurring

Chair Yoga

- Recurring

Gentle Yoga

- Recurring

Power Flexibility

- Recurring

WERQ

10 events,

- Recurring

FULL BODY HIIT

- Recurring

Yoga/Pilates Hybrid

- Recurring

Group Cycling

- Recurring

Aqua Power

- Recurring

YIN Yoga Express

- Recurring

Cycle Fusion

- Recurring

Aquacize with Arthritis

- Recurring

Zumba®

8 events,

- Recurring

HIGH Fitness

- Recurring

Group Cycling

- Recurring

Barre

- Recurring

Aqua Power

- Recurring

Zumba ®

- Recurring

Power Flexibility

- Recurring

Yoga

2 events,

- Recurring

HIIT

- Recurring

Group Cycling

13 events,

- Recurring

FULL BODY HIIT

- Recurring

Aqua Power

- Recurring

Group Cycling

- Recurring

Quick Core 

- Recurring

Zumba Gold®

- Recurring

Gentle Yoga

- Recurring

Aquacize with Arthritis

- Recurring

Group Cycling

- Recurring

Zumba ®

12 events,

- Recurring

HIIT

- Recurring

Pilates

- Recurring

HIIT

- Recurring

Group Cycling

- Recurring

Yoga

- Recurring

Pilates Level I

- Recurring

Chair Yoga

- Recurring

Stretch Core Mobility Lab

- Recurring

Barre

- Recurring

HIGH Fitness

17 events,

- Recurring

Group Cycling Express

- Recurring

Gentle Yoga

- Recurring

Zumba ®

- Recurring

HIIT Express