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Winter Group Ex Class Schedule starts 1/9/23 PDF Friday Night Pop Up Class Schedule I <3 Fitness Demo Classes Calendar PDF Feb. 2023 Lap Pool Availability Winter 2023 Therapy Pool Availability Winter 2023 Gym Availability WINTER 2023 PDF starts 9/6/22 Winter 2023 Community Programs

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Calendar of Events

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M Mon

T Tue

W Wed

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F Fri

S Sat

1 event,

- Recurring

HIIT

14 events,

- Recurring

FULL BODY HIIT

- Recurring

Group Cycling

- Recurring

Zumba ®

- Recurring

Aqua Power

- Recurring

Chair Zumba® VIRTUAL & In Person at Chelsea

- Recurring

FULL BODY HIIT Express

- Recurring

Pilates Level I/II

Recurring

Group Cycling

- Recurring

Zumba ®

10 events,

- Recurring

HIIT

- Recurring

HIIT

- Recurring

Aqua Energize

- Recurring

Yoga

- Recurring

WERQ

- Recurring

Pilates Level I

- Recurring

Kettlebell AMPD

Recurring

Power Yoga

- Recurring

Barre

14 events,

- Recurring

Group Cycling Express

- Recurring

Group Cycling

- Recurring

Pilates Level 1

- Recurring

Aqua Power

- Recurring

Fundamentals of Vinyasa

- Recurring

Pilates Level II

- Recurring

Aquacize with Arthritis

- Recurring

FULL BODY HIIT Express

- Recurring

Aqua Energize

- Recurring

Nia

- Recurring

Zumba ®

8 events,

- Recurring

Kettlebell HIIT

- Recurring

Nia VIRTUAL and In Person at Dexter

- Recurring

Kettlebell HIIT

Recurring

Balanced Strength

9 events,

- Recurring

FULL BODY HIIT

- Recurring

Yoga/Pilates Hybrid

- Recurring

Group Cycling

- Recurring

HIIT

- Recurring

YIN Yoga Express

- Recurring

Aquacize with Arthritis

- Recurring

Senior Power VIRTUAL & In Person at Chelsea

6 events,

- Recurring

Group Cycling

- Recurring

Bodypump ™ VIRTUAL & In Person at Chelsea

- Recurring

Barre

- Recurring

Aqua Power

- Recurring

Zumba ®

1 event,

- Recurring

HIIT

14 events,

- Recurring

FULL BODY HIIT

- Recurring

Group Cycling

- Recurring

Zumba ®

- Recurring

Aqua Power

- Recurring

Chair Zumba® VIRTUAL & In Person at Chelsea

- Recurring

FULL BODY HIIT Express

- Recurring

Pilates Level I/II

Recurring

Group Cycling

- Recurring

Zumba ®

10 events,

- Recurring

HIIT

- Recurring

HIIT

- Recurring

Aqua Energize

- Recurring

Yoga

- Recurring

WERQ

- Recurring

Pilates Level I

- Recurring

Kettlebell AMPD

Recurring

Power Yoga

- Recurring

Barre

14 events,

- Recurring

Group Cycling Express

- Recurring

Group Cycling

- Recurring

Pilates Level 1

- Recurring

Aqua Power

- Recurring

Fundamentals of Vinyasa

- Recurring

Aquacize with Arthritis

- Recurring

Pilates Level II

- Recurring

FULL BODY HIIT Express

- Recurring

Aqua Energize

- Recurring

Nia

- Recurring

Zumba ®

8 events,

- Recurring

Kettlebell HIIT

- Recurring

Nia VIRTUAL and In Person at Dexter

- Recurring

Kettlebell HIIT

Recurring

Balanced Strength

9 events,

- Recurring

FULL BODY HIIT

- Recurring

Yoga/Pilates Hybrid

- Recurring

HIIT

- Recurring

Group Cycling

- Recurring

YIN Yoga Express