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Fall Group Exercise Class Schedule PDF starts 9/6/22 Gym Availability FALL 2022 PDF starts 9/6/22 Therapy Pool Availability Schedule PDF starts 9/6/22 Lap Pool Availability Schedule PDF starts 9/6/22 FALL 2022 Community Programs and Classes PDF

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

1 event,

-

HIIT

15 events,

-

FULL BODY HIIT

-

Cardio Strength

-

Group Cycling

-

Vinyasa Yoga Mix

-

Zumba ®

-

Aqua Power

-

Chair Zumba® VIRTUAL & In Person at Chelsea

-

Gentle Yoga

-

Pilates level I/II Virtual & In Person at Chelsea

-

FULL BODY HIIT Express

-

Pilates Level I/II

Strength HIIT

Group Cycling

-

Vinyasa Yoga

-

Zumba ®

10 events,

-

HIIT

-

HIIT

-

Aqua Energize

-

Yoga

-

WERQ

-

Pilates Level I

-

Kettlebell AMPD

-

Chair Yoga Virtual & In Person at Dexter

Power Yoga

-

Barre

14 events,

-

Group Cycling Express

-

Group Cycling

-

Cardio Strength

-

Pilates Level 1 Virtual and In Person at Dexter

-

Aqua Power

-

Fundamentals of Vinyasa

-

Aquacize with Arthritis

-

Pilates Level II

-

FULL BODY HIIT Express

-

Aqua Energize

-

Nia

-

Vinyasa Yoga

-

Zumba ®

12 events,

-

Kettlebell HIIT

-

Nia VIRTUAL and In Person at Dexter

-

Kettlebell HIIT

-

Gentle Yoga

AMPD Power Flow

Circuit HIIT

Group Cycling

Balanced Strength

-

WERQ

9 events,

-

FULL BODY HIIT

-

Group Cycling

-

Yoga/Pilates Hybrid

-

HIIT

-

YIN Yoga Express

-

Foam Rolling VIRTUAL & In Person at Chelsea

-

Aquacize with Arthritis

-

Senior Power VIRTUAL & In Person at Chelsea

6 events,

-

Vinyasa Yoga

-

Group Cycling

-

Bodypump ™ VIRTUAL & In Person at Chelsea

-

Barre

-

Aqua Power

-

Zumba ®

1 event,

-

HIIT

15 events,

-

FULL BODY HIIT

-

Cardio Strength

-

Group Cycling

-

Zumba ®

-

Vinyasa Yoga Mix

-

Aqua Power

-

Gentle Yoga

-

Chair Zumba® VIRTUAL & In Person at Chelsea

-

Pilates level I/II Virtual & In Person at Chelsea

-

FULL BODY HIIT Express

-

Pilates Level I/II

Strength HIIT

Group Cycling

-

Zumba ®

-

Vinyasa Yoga

11 events,

Featured -

Pets & Precious People Mini Photoshoot Fundraiser

-

HIIT

-

HIIT

-

Aqua Energize

-

Yoga

-

WERQ

-

Pilates Level I

-

Kettlebell AMPD

-

Chair Yoga Virtual & In Person at Dexter

Power Yoga

-

Barre

14 events,

-

Group Cycling Express

-

Group Cycling

-

Cardio Strength

-

Pilates Level 1 Virtual and In Person at Dexter

-

Aqua Power

-

Fundamentals of Vinyasa

-

Pilates Level II

-

Aquacize with Arthritis

-

FULL BODY HIIT Express

-

Aqua Energize

-

Nia

-

Vinyasa Yoga

-

Zumba ®

12 events,

-

Kettlebell HIIT

-

Kettlebell HIIT

-

Nia VIRTUAL and In Person at Dexter

-

Gentle Yoga

Circuit HIIT

AMPD Power Flow

Group Cycling

Balanced Strength

-

WERQ

9 events,

-

FULL BODY HIIT

-

Group Cycling

-

Yoga/Pilates Hybrid

-

HIIT

-

YIN Yoga Express

-

Foam Rolling VIRTUAL & In Person at Chelsea

-

Aquacize with Arthritis

-

Senior Power VIRTUAL & In Person at Chelsea

6 events,

-

Vinyasa Yoga

-

Bodypump ™ VIRTUAL & In Person at Chelsea

-

Group Cycling

-

Barre

-

Aqua Power

-

Zumba ®

1 event,

-

HIIT

15 events,

-

FULL BODY HIIT

-

Group Cycling

-

Cardio Strength

-

Vinyasa Yoga Mix

-

Zumba ®

-

Aqua Power

-

Gentle Yoga

-

Chair Zumba® VIRTUAL & In Person at Chelsea

-

Pilates level I/II Virtual & In Person at Chelsea

-

FULL BODY HIIT Express

-

Pilates Level I/II

Strength HIIT

Group Cycling

-

Zumba ®

-

Vinyasa Yoga

10 events,

-

HIIT

-

HIIT

-

Aqua Energize

-

WERQ

-

Yoga

-

Kettlebell AMPD

-

Chair Yoga Virtual & In Person at Dexter

-

Pilates Level I

Power Yoga

-

Barre

15 events,

Featured

Transitioning to Indoor Winter Workouts

-

Group Cycling Express

-

Group Cycling

-

Cardio Strength

-

Pilates Level 1 Virtual and In Person at Dexter

-

Aqua Power

-

Fundamentals of Vinyasa

-

Pilates Level II

-

Aquacize with Arthritis

-

FULL BODY HIIT Express

-

Aqua Energize

-

Nia

-

Vinyasa Yoga

-

Zumba ®

12 events,

-

Kettlebell HIIT

-

Nia VIRTUAL and In Person at Dexter

-

Kettlebell HIIT

-

Gentle Yoga

Circuit HIIT

AMPD Power Flow

Group Cycling

Balanced Strength

-

WERQ

10 events,

Featured

Relax and Roll Workshop

-

FULL BODY HIIT

-

Group Cycling

-

Yoga/Pilates Hybrid

-

HIIT

-

YIN Yoga Express

-

Foam Rolling VIRTUAL & In Person at Chelsea

-

Aquacize with Arthritis

-

Senior Power VIRTUAL & In Person at Chelsea

6 events,

-

Vinyasa Yoga

-

Group Cycling

-

Bodypump ™ VIRTUAL & In Person at Chelsea

-

Barre

-

Aqua Power

-

Zumba ®

1 event,

-

HIIT

16 events,

Featured -

Pets & Precious People Mini Photoshoot Fundraiser

-

FULL BODY HIIT

-

Cardio Strength

-

Group Cycling

-

Vinyasa Yoga Mix

-

Zumba ®

-

Aqua Power

-

Chair Zumba® VIRTUAL & In Person at Chelsea

-

Gentle Yoga

-

Pilates level I/II Virtual & In Person at Chelsea

-

FULL BODY HIIT Express

-

Pilates Level I/II

Strength HIIT

Group Cycling

-

Vinyasa Yoga

-

Zumba ®

10 events,

-

HIIT

-

HIIT

-

Aqua Energize

-

Yoga

-

WERQ

-

Kettlebell AMPD

-

Chair Yoga Virtual & In Person at Dexter

-

Pilates Level I

Power Yoga

-

Barre

14 events,

-

Group Cycling Express

-

Cardio Strength

-

Pilates Level 1 Virtual and In Person at Dexter

-

Group Cycling

-

Aqua Power

-

Fundamentals of Vinyasa