The Dexter Wellness Center ~ Group Exercise Schedule

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Summer Group Exercise Schedule
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Events for August 2019 › Mind/Body

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Events for August 2019 › Mind/Body

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28

**Power Vinyasa Yoga

Mind and Body Studio

8:30 AM

29

2-Week Pilates Reformer

Pilates Studio

7:30 AM

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

30

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

*Chair Yoga

Conference Room

10:30 AM

31

**Solar Flow Yoga

Mind and Body Studio

9:15 AM

*Pilates Level I

Aerobic Studio

10:30 AM

1

4 Week Pilates Reformer

Aerobic Studio

9:00 AM

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

2

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

*Gentle Yoga

Mind and Body Studio

10:30 AM

3

**Vinyasa Yoga

Mind and Body Studio

8:00 AM

**Barre Intervals

Mind and Body Studio

10:00 AM

4

**Power Vinyasa Yoga

Mind and Body Studio

8:30 AM

5

2-Week Pilates Reformer

Pilates Studio

7:30 AM

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

6

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

**Pilates Level I/II

Mind and Body Studio

10:30 AM

7

**Solar Flow Yoga

Mind and Body Studio

9:15 AM

*Pilates Level I

Aerobic Studio

10:30 AM

8

4 Week Pilates Reformer

Aerobic Studio

9:00 AM

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

9

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

*Gentle Yoga

Mind and Body Studio

10:30 AM

10

**Vinyasa Yoga

Mind and Body Studio

8:00 AM

**Barre Intervals

Mind and Body Studio

10:00 AM

11

**Power Vinyasa Yoga

Mind and Body Studio

8:30 AM

12

2-Week Pilates Reformer

Pilates Studio

7:30 AM

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

13

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

**Pilates Level I/II

Mind and Body Studio

10:30 AM

14

**Solar Flow Yoga

Mind and Body Studio

9:15 AM

*Pilates Level I

Aerobic Studio

10:30 AM

15

4 Week Pilates Reformer

Aerobic Studio

9:00 AM

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

16

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

*Gentle Yoga

Mind and Body Studio

10:30 AM

17

**Vinyasa Yoga

Mind and Body Studio

8:00 AM

**Barre Intervals

Mind and Body Studio

10:00 AM

18

**Power Vinyasa Yoga

Mind and Body Studio

8:30 AM

19

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

*Gentle Yoga (Ticketed)

Mind and Body Studio

10:30 AM

**Vinyasa Yoga

Mind and Body Studio

5:30 PM

**Vinyasa Yoga

Mind and Body Studio

5:30 PM

20

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

**Pilates Level I/II

Mind and Body Studio

10:30 AM

**Barre Intervals Express

Mind and Body Studio

4:30 PM

*Gentle Yoga & Guided Meditation

Mind and Body Studio

7:00 PM

4 Week Pilates Reformer

Aerobic Studio

7:30 PM

21

**Solar Flow Yoga

Mind and Body Studio

9:15 AM

*Pilates Level I

Aerobic Studio

10:30 AM

*Nia

Mind and Body Studio

5:30 PM

**Vinyasa Yoga

Mind and Body Studio

6:30 PM

22

4 Week Pilates Reformer

Aerobic Studio

9:00 AM

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

**Pilates Level II

Mind and Body Studio

10:30 AM

Tai Chi

1:00 PM

23

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

*Gentle Yoga

Mind and Body Studio

10:30 AM

24

**Vinyasa Yoga

Mind and Body Studio

8:00 AM

**Barre Intervals

Mind and Body Studio

10:00 AM

25

**Power Vinyasa Yoga

Mind and Body Studio

8:30 AM

26

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

*Gentle Yoga (Ticketed)

Mind and Body Studio

10:30 AM

27

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

**Pilates Level I/II

Mind and Body Studio

10:30 AM

28

**Solar Flow Yoga

Mind and Body Studio

9:15 AM

*Pilates Level I

Aerobic Studio

10:30 AM

29

4 Week Pilates Reformer

Aerobic Studio

9:00 AM

**Vinyasa Yoga

Mind and Body Studio

9:00 AM

30

**Vinyasa Yoga

Mind and Body Studio

9:30 AM

*Gentle Yoga

Mind and Body Studio

10:30 AM

31

**Vinyasa Yoga

Mind and Body Studio

8:00 AM

**Barre Intervals

Mind and Body Studio

10:00 AM

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