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Cardio Strength Lite!

Aerobic Studio

A lite version of the full body workout combining cardio, weights, BOSU, and more!   Instructor: Stephanie Day: Tuesday

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BODYPUMP™ Virtual and In Person in Chelsea

Virtual and Live at Chelsea

Experience the ideal workout to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. In this […]

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Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

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