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Home » Cardio / Strength
2024 Spring Group Ex Class Schedule effective 4/1/2024 Friday Night Pop-Up Class Schedule PDF Gym Availability SPRING 2024 PDF starts 3/18/2024 Spring 2024 Community Programs PDF
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FULL BODY HIIT

Aerobic Studio

If you are looking to maximize the little time you have to work out, this class is for you! FBH will help you build muscle and improve your cardiovascular fitness […]

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Fundamentals of TRX®

January 7 – February 4 February 11 – March 11 April 8 – May 6 Join Fitness Specialist Brian Castle to Learn the fundamentals of TRX® exercise and how to […]

$50

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