The Dexter Wellness Center ~ Group Exercise Schedule

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Events for April 2019 › Aerobics

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Events for April 2019 › Aerobics

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31

**Barre Intervals (Ticketed)

Mind and Body Studio

10:15 AM

1

**Group Cycling

Cycling Studio

8:30 AM

**Cardio Strength Power Hour

Gymnasium

8:30 AM

2

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

3

**Cardio, Strength Intervals (Ticketed)

Aerobic Studio

8:30 AM

**Core Conditioning

Aerobic Studio

9:30 AM

4

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

5

**Barre Burn & Power (Ticketed)

Mind and Body Studio

8:15 AM

**Arms & Abs

Aerobic Studio

9:30 AM

6

**Total Body Strength & Conditioning

Aerobic Studio

9:00 AM

**Zumba®

Aerobic Studio

10:00 AM

7

**Barre Intervals (Ticketed)

Mind and Body Studio

10:15 AM

8

**Group Cycling

Cycling Studio

8:30 AM

**Cardio Strength Power Hour

Gymnasium

8:30 AM

9

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

10

**Cardio, Strength Intervals (Ticketed)

Aerobic Studio

8:30 AM

**Core Conditioning

Aerobic Studio

9:30 AM

11

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

12

**Barre Burn & Power (Ticketed)

Mind and Body Studio

8:15 AM

**Arms & Abs

Aerobic Studio

9:30 AM

13

**Total Body Strength & Conditioning

Aerobic Studio

9:00 AM

**Zumba®

Aerobic Studio

10:00 AM

14

**Barre Intervals (Ticketed)

Mind and Body Studio

10:15 AM

15

**Group Cycling

Cycling Studio

8:30 AM

**Cardio Strength Power Hour

Gymnasium

8:30 AM

16

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

17

**Cardio, Strength Intervals (Ticketed)

Aerobic Studio

8:30 AM

**Core Conditioning

Aerobic Studio

9:30 AM

18

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

19

**Barre Burn & Power (Ticketed)

Mind and Body Studio

8:15 AM

**Arms & Abs

Aerobic Studio

9:30 AM

20

**Total Body Strength & Conditioning

Aerobic Studio

9:00 AM

**Zumba®

Aerobic Studio

10:00 AM

21

**Barre Intervals (Ticketed)

Mind and Body Studio

10:15 AM

22

**Group Cycling

Cycling Studio

8:30 AM

**Cardio Strength Power Hour

Gymnasium

8:30 AM

**Zumba®

Aerobic Studio

9:30 AM

**Noon Circuit

Fitness Floor

12:00 PM

***H.I.I.T.

Gymnasium

5:30 PM

**Zumba®

Aerobic Studio

6:30 PM

**PiYo® LIVE

Mind and Body Studio

7:00 PM

23

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

***HIIT

Aerobic Studio

8:30 AM

**PiYo® Live

Aerobic Studio

9:30 AM

**Kettlebell

Aerobic Studio

5:30 PM

** Pound

Aerobic Studio

6:30 PM

24

**Cardio, Strength Intervals (Ticketed)

Aerobic Studio

8:30 AM

**Core Conditioning

Aerobic Studio

9:30 AM

**Noon Circuit

Fitness Floor

12:00 PM

***H.I.I.T.

Aerobic Studio

5:30 PM

**Zumba®

Aerobic Studio

6:30 PM

25

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

***HIIT

Aerobic Studio

8:30 AM

*Zumba Gold®

Aerobic Studio

9:30 AM

**Barre & Toning

Aerobic Studio

6:00 PM

***Kettlebell H.I.I.T

Aerobic Studio

6:00 PM

26

**Barre Burn & Power (Ticketed)

Mind and Body Studio

8:15 AM

**Arms & Abs

Aerobic Studio

9:30 AM

**Arms & Abs

Aerobic Studio

9:30 AM

*Arthritis Foundation Exercise Program

Conference Room

10:00 AM

***H.I.I.T

Aerobic Studio

6:00 PM

27

**Total Body Strength & Conditioning

Aerobic Studio

9:00 AM

**Zumba®

Aerobic Studio

10:00 AM

28

**Barre Intervals (Ticketed)

Mind and Body Studio

10:15 AM

29

**Group Cycling

Cycling Studio

8:30 AM

**Cardio Strength Power Hour

Gymnasium

8:30 AM

30

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

1

**Cardio, Strength Intervals (Ticketed)

Aerobic Studio

8:30 AM

**Core Conditioning

Aerobic Studio

9:30 AM

2

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

3

**Barre Burn & Power (Ticketed)

Mind and Body Studio

8:15 AM

**Arms & Abs

Aerobic Studio

9:30 AM

4

**Total Body Strength & Conditioning

Aerobic Studio

9:00 AM

**Zumba®

Aerobic Studio

10:00 AM

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