The Dexter Wellness Center ~ Group Exercise Schedule

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Summer Group Exercise Schedule
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Events for August 2019 › Aerobics

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Events for August 2019 › Aerobics

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28

**Barre Intervals (Ticketed)

Mind and Body Studio

10:15 AM

29

***H.I.I.T.

Gymnasium

8:00 AM

**Group Cycling

Cycling Studio

8:30 AM

30

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

31

**Cardio, Strength Intervals (Ticketed)

Aerobic Studio

8:30 AM

**Core Conditioning

Aerobic Studio

9:30 AM

1

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

2

**Barre Burn & Power (Ticketed)

Mind and Body Studio

8:15 AM

**Arms & Abs

Aerobic Studio

9:30 AM

3

**High Fitness

Aerobic Studio

9:00 AM

**Zumba®

Aerobic Studio

10:00 AM

4

**Barre Intervals (Ticketed)

Mind and Body Studio

10:15 AM

5

***H.I.I.T.

Gymnasium

8:00 AM

**Group Cycling

Cycling Studio

8:30 AM

6

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

7

**Cardio, Strength Intervals (Ticketed)

Aerobic Studio

8:30 AM

**Core Conditioning

Aerobic Studio

9:30 AM

8

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

9

**Barre Burn & Power (Ticketed)

Mind and Body Studio

8:15 AM

**Arms & Abs

Aerobic Studio

9:30 AM

10

**High Fitness

Aerobic Studio

9:00 AM

**Zumba®

Aerobic Studio

10:00 AM

11

**Barre Intervals (Ticketed)

Mind and Body Studio

10:15 AM

12

***H.I.I.T.

Gymnasium

8:00 AM

**Cardio Strength Power Hour

Gymnasium

8:30 AM

13

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

14

**Cardio, Strength Intervals (Ticketed)

Aerobic Studio

8:30 AM

**Core Conditioning

Aerobic Studio

9:30 AM

15

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

16

**Barre Burn & Power (Ticketed)

Mind and Body Studio

8:15 AM

**Arms & Abs

Aerobic Studio

9:30 AM

17

**High Fitness

Aerobic Studio

9:00 AM

**Zumba®

Aerobic Studio

10:00 AM

18

**Barre Intervals (Ticketed)

Mind and Body Studio

10:15 AM

19

**Cardio Strength Power Hour

Gymnasium

8:30 AM

**Group Cycling

Cycling Studio

8:30 AM

**Zumba®

Aerobic Studio

9:30 AM

**Noon Circuit

Fitness Floor

12:00 PM

***H.I.I.T.

Gymnasium

5:30 PM

**Rumble

Aerobic Studio

6:30 PM

20

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

***HIIT

Aerobic Studio

8:30 AM

** Pound

Aerobic Studio

6:30 PM

21

**Cardio, Strength Intervals (Ticketed)

Aerobic Studio

8:30 AM

**Core Conditioning

Aerobic Studio

9:30 AM

**Noon Circuit

Fitness Floor

12:00 PM

***H.I.I.T.

Aerobic Studio

5:30 PM

**Zumba®

Aerobic Studio

6:30 PM

22

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

***HIIT

Aerobic Studio

8:30 AM

*Zumba Gold®

Aerobic Studio

9:30 AM

**Barre & Toning

Aerobic Studio

6:00 PM

23

**Barre Burn & Power (Ticketed)

Mind and Body Studio

8:15 AM

**Arms & Abs

Aerobic Studio

9:30 AM

***H.I.I.T

Aerobic Studio

6:00 PM

24

**High Fitness

Aerobic Studio

9:00 AM

**Zumba®

Aerobic Studio

10:00 AM

25

**Barre Intervals (Ticketed)

Mind and Body Studio

10:15 AM

26

**Cardio Strength Power Hour

Gymnasium

8:30 AM

**Group Cycling

Cycling Studio

8:30 AM

27

***H.I.I.T Express

Aerobic Studio

5:30 AM

***H.I.I.T Express

Aerobic Studio

6:15 AM

28

**Cardio, Strength Intervals (Ticketed)

Aerobic Studio

8:30 AM

**Core Conditioning

Aerobic Studio

9:30 AM

29

***HIIT Express

Aerobic Studio

5:30 AM

***HIIT Express

Aerobic Studio

6:15 AM

30

**Barre Burn & Power (Ticketed)

Mind and Body Studio

8:15 AM

**Arms & Abs

Aerobic Studio

9:30 AM

31

**High Fitness

Aerobic Studio

9:00 AM

**Zumba®

Aerobic Studio

10:00 AM

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