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Spring Group Ex Class Schedule PDF (updated 5/23/23) Summer Group Ex Class Schedule PDF (STARTS 6/12/23) Spring Friday Night Pop Up Class Schedule PDF (updated 4/24/23) Lap Pool Availability Winter 2023 Therapy Pool Availability Winter 2023 Gym Availability SPRING 2023 PDF starts 4/3/23 Spring/Summer 2023 Community Programs PDF

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HIIT

Aerobic Studio

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase […]

Recurring

Group Cycling

Cycling Studio

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached & motivated through a simulated bicycling journey. If you are a beginner, you […]

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HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

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Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500

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