BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Dexter Wellness Center - ECPv6.1.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.dexterwellness.org X-WR-CALDESC:Events for Dexter Wellness Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220907T083000 DTEND;TZID=America/New_York:20220907T093000 DTSTAMP:20240328T061945 CREATED:20220322T180826Z LAST-MODIFIED:20240103T175334Z UID:54258-1662539400-1662543000@www.dexterwellness.org SUMMARY:Group Cycling DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor:  Brittainy URL:https://www.dexterwellness.org/event/53001-2022-06-08-2022-09-07/2022-09-07/ LOCATION:Cycling Studio CATEGORIES:Cycling END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220907T091500 DTEND;TZID=America/New_York:20220907T101500 DTSTAMP:20240328T061945 CREATED:20220908T174526Z LAST-MODIFIED:20240326T120905Z UID:54892-1662542100-1662545700@www.dexterwellness.org SUMMARY:Aqua Power DESCRIPTION:This high intensity workout combines cardio & strength building in the pool!  Increase your core strength\, endurance & power with the help of various techniques\, buoyant dumbbells & noodles. \n  \nInstructor: Nicole URL:https://www.dexterwellness.org/event/aqua-power-3/2022-09-07/ LOCATION:Lap Pool CATEGORIES:Aquatics END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220907T103000 DTEND;TZID=America/New_York:20220907T113000 DTSTAMP:20240328T061945 CREATED:20220908T174823Z LAST-MODIFIED:20240326T120348Z UID:54902-1662546600-1662550200@www.dexterwellness.org SUMMARY:Aquacize with Arthritis DESCRIPTION:This low impact class is perfect for those living with arthritis\, osteoporosis\, or anyone looking to improve joint mobility.  Exercises are designed to help increase range of motion\, flexibility\, strength and endurance for daily life. \nInstructor: Nicole URL:https://www.dexterwellness.org/event/aquacize-with-arthritis/2022-09-07/ LOCATION:Warm Pool CATEGORIES:Aquatics END:VEVENT END:VCALENDAR