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2024 Spring Group Ex Class Schedule effective 4/1/2024 Friday Night Pop-Up Class Schedule PDF Gym Availability SPRING 2024 PDF starts 3/18/2024 Spring 2024 Community Programs PDF
Recurring

Power Yoga

Mind Body Studio

Combining traditional components of Yoga in a more active style this class will focus on breath and body control using continuous movement or “flow.”  This class is for Intermediate and […]

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