The Wellness Challenge provides opportunity and accountability to meet your wellness goals through weekly weigh-ins, food journal checks, exercise reviews, and a variety of educational seminars.
During the month of February, both Chelsea and Dexter Wellness Centers will be offering several demo classes for non-members to sample.
This class will focus on learning and deepening the practice of Vinyasa by moving the body in harmony, balance, with fluidity and flexibility in long sequence flows. This class is […]
As we know engaging in regular exercise is a great way to improve your physical fitness. It helps keep your bones, joints, and muscles healthy.
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Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500
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