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Dexter Winter Group Exercise Schedule Chelsea and Dexter's Virtual Class Schedule PDF
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Vinyasa Yoga- Virtual


Balance, flexibility, strength, and more! Fluid choreography combining breath and movement. Register online through the member self-service portal on our website or center app. Member Login: https://www.ourclublogin.com/Account/Login/500221. You must have […]


Mindy Body Studio

A toning class that uses high repetitions and fuses ballet barre technique, Pilates, Yoga, and weight-training.

Senior Power – Virtual


This all levels class provides dance movements and weight strengthen your joints, mobility and improve balance. Need a Chair with no arm. Register online through the member self-service portal on […]



One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to elevate heart rate using both aerobic and anaerobic heart rate zones. Increase […]

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