Balance, flexibility, strength, and more! Fluid choreography combining breath and movement. Register online through the member self-service portal on our website or center app. Member Login: https://www.ourclublogin.com/Account/Login/500221. You must have […]

This 30 minute core class utilizes many different exercise to develop strong core and burn calories. Register online through the member self-service portal on our website or center app. Member Login: […]

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind.  More than just a workout, it is a holistic fitness practice addressing each aspect of your […]