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The Dexter Wellness Center ~ Group Exercise Schedule

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2025 Winter Group Ex Class Schedule 12/23/24-1/5/25 Pop Up Classes Winter 2024/2025 Gym Availability FALL 2024 PDF starts 9/7/2024 Warm Pool Class Schedule effective 9/2024 Lap Pool Class Schedule effective 9-2024

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Z Yoga

April 16, 2024 @ 3:15 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 3:15 pm on Tuesday, repeating until April 30, 2024

This 45-minute gentle yoga practice will allow generation Z members to relax and clear their heads after a long day at school. Classes will incorporate breath work, stretching and strengthening, and a brief flow through a sequence of poses. Suitable for beginners as well as those with a more established yoga practice.

 

Instructor: Maureen

Day: Tuesday

Details

Date:
April 16, 2024
Time:
3:15 pm - 4:00 pm
Event Category:

Organizer

Maureen T.

Venue

Mind Body Studio

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