The Dexter Wellness Center ~ Group Exercise Schedule

Home » Events » Vinyasa Yoga Mix » Vinyasa Yoga Mix
Dexter Winter Group Exercise Schedule Chelsea and Dexter's Virtual Class Schedule PDF
Loading Events

« All Events

  • This event has passed.

Vinyasa Yoga Mix

January 25 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

This fusion of Vinyasa Flow and Yin Yoga offers movement to improve strength and balance while staying connected with one’s breath. The practice transitions to poses that improve energy flow in the body with deep stretches to help release connective tissue and improve circulation.

Details

Date:
January 25
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Roo

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails