The Dexter Wellness Center ~ Group Exercise Schedule

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**VinYin Yoga

February 12 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

This fusion of Vinyasa Flow and Yin Yoga offers movement to improve strength and balance while staying connected with one’s breath. The practice transitions to poses that improve energy flow in the body with deep stretches to help release connective tissue and improve circulation.

Details

Date:
February 12
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Cheryl

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