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The Dexter Wellness Center ~ Group Exercise Schedule

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2024 Spring Group Ex Class Schedule effective 4/1/2024 Friday Night Pop-Up Class Schedule PDF Gym Availability SPRING 2024 PDF starts 3/18/2024 Spring 2024 Community Programs PDF Warm Pool Class Schedule effective 4-2024 Lap Pool Class Schedule effective 4-2024

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Quick Core

May 31, 2023 @ 9:30 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until September 18, 2024

This class focuses on strengthening the abdominals, glutes, lower back and hips through performing a variety of exercises that will challenge you to your core!  This class is 30 minutes.

 

Instructor: Brittainy

Day: Wednesday

Details

Date:
May 31, 2023
Time:
9:30 am - 10:00 am
Event Category:

Organizer

Brittainy

Venue

Conference Room/GYM

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