;
News Employment Member Login GET IN TOUCH: (734) 580-2500

The Dexter Wellness Center ~ Group Exercise Schedule

Home » Events » Power Rest (Nidra Yoga) » Power Rest (Nidra Yoga)
2024 Spring Group Ex Class Schedule effective 4/1/2024 Friday Night Pop-Up Class Schedule PDF Gym Availability SPRING 2024 PDF starts 3/18/2024 Spring 2024 Community Programs PDF

« All Events

  • This event has passed.

Power Rest (Nidra Yoga)

June 5, 2023 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until June 5, 2023

Through guided relaxation the body rests while the mind remains conscious, leaving you feeling energized, rested and powerfully focused. This one-hour session is equal to four hours of restful sleep. Option to bring your own pillow, blanket and eye cover.

Details

Date:
June 5, 2023
Time:
9:45 am - 10:45 am
Event Category:

Organizer

Dianna K.

Venue

Conference Room

Related Events

  • Pilates Level I

    Pilates Level I

    April 16 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Tuesday, repeating until April 23, 2024

  • Chair Yoga

    Chair Yoga

    April 16 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Tuesday, repeating until April 23, 2024

  • Z Yoga

    Z Yoga

    April 16 @ 3:15 pm - 4:00 pm
    |Recurring Event (See all)

    An event every week that begins at 3:15 pm on Tuesday, repeating until April 23, 2024

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

Connect With Us!

Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500

© 2024 Dexter Wellness Center. All Rights Reserved.- Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency