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Power Rest (Nidra Yoga)

Name: Power Rest (Nidra Yoga)
Start: 2023-05-01T09:45:00-04:00
End: 2023-05-01T10:45:00-04:00
Location: Conference Room

May 1 @ 9:45 am - 10:45 am

|Recurring Event (See all)

Through guided relaxation the body rests while the mind remains conscious, leaving you feeling energized, rested and powerfully focused. This one-hour session is equal to four hours of restful sleep. Option to bring your own pillow, blanket and eye cover.

Details

Date:: May 1
Time:: 9:45 am - 10:45 am
Event Category:: Yoga / Pilates

Organizer

: Dianna K.

Venue

Conference Room

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HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday - Sunday 7:00 a.m. - 3:00 p.m.

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Dexter Wellness Center - 2810 Baker Road - Dexter, Michigan - 48130 - (734) 580-2500

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