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The Dexter Wellness Center ~ Group Exercise Schedule

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2024 Spring Group Ex Class Schedule effective 4/1/2024 Friday Night Pop-Up Class Schedule PDF Gym Availability SPRING 2024 PDF starts 3/18/2024 Spring 2024 Community Programs PDF

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Pound®

June 14, 2022 @ 5:00 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until August 30, 2022

Using lightly weighted drumsticks, this class fuses cardio, conditioning, and strength training with yoga and Pilates inspired movements for a heart-pumping workout! This class is 30 minutes.

Details

Date:
June 14, 2022
Time:
5:00 pm - 5:30 pm
Event Category:

Organizer

Julie

Venue

Aerobic Studio

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Friday 5:00 a.m. - 7:00 p.m.

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