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The Dexter Wellness Center ~ Group Exercise Schedule

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Pound®/Stretching

October 5, 2021 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until March 22, 2022

Using lightly weighted drumsticks, this class fuses cardio, conditioning, and strength training with yoga and Pilates inspired movements for a heart-pumping workout! An all body stretch follows.

Details

Date:
October 5, 2021
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

Julie

Venue

Aerobic Studio

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Friday 5:00 a.m. - 7:00 p.m.

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