BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Dexter Wellness Center - ECPv6.1.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Dexter Wellness Center X-ORIGINAL-URL:https://www.dexterwellness.org X-WR-CALDESC:Events for Dexter Wellness Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20211005T173000 DTEND;TZID=America/New_York:20211005T183000 DTSTAMP:20240329T013559 CREATED:20211004T183357Z LAST-MODIFIED:20220322T180531Z UID:50750-1633455000-1633458600@www.dexterwellness.org SUMMARY:Pound®/Stretching DESCRIPTION:Using lightly weighted drumsticks\, this class fuses cardio\, conditioning\, and strength training with yoga and Pilates inspired movements for a heart-pumping workout! An all body stretch follows. URL:https://www.dexterwellness.org/event/pound-stretching/2021-10-05/ LOCATION:Aerobic Studio CATEGORIES:Cardio / Strength END:VEVENT END:VCALENDAR