The Dexter Wellness Center ~ Group Exercise Schedule

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DWC Fall 2020 Group Exercise Schedule
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**Pound/Stretching

October 20 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Using lightly weighted drumsticks, this class fuses cardio, conditioning, and strength training with yoga and Pilates inspired movements for a heart-pumping workout!

Build muscular strength in this fun class designed to challenge seasoned athletes and beginners alike.  Each class is a full body workout utilizing classic moves using the barbells, kettlebells and hand weights.

Details

Date:
October 20
Time:
6:00 pm - 7:00 pm
Event Category:

Organizer

Julie

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