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The Dexter Wellness Center ~ Group Exercise Schedule

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Pound®/Stretching

January 8, 2022 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until March 26, 2022

Using lightly weighted drumsticks, this class fuses cardio, conditioning, and strength training with yoga and Pilates inspired movements for a heart-pumping workout! An all body stretch follows.

Details

Date:
January 8, 2022
Time:
11:00 am - 12:00 pm
Event Category:

Organizer

Julie

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