BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Dexter Wellness Center - ECPv6.1.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Dexter Wellness Center X-ORIGINAL-URL:https://www.dexterwellness.org X-WR-CALDESC:Events for Dexter Wellness Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220108T110000 DTEND;TZID=America/New_York:20220108T120000 DTSTAMP:20240319T035313 CREATED:20220102T151623Z LAST-MODIFIED:20220322T180316Z UID:51956-1641639600-1641643200@www.dexterwellness.org SUMMARY:Pound®/Stretching DESCRIPTION:Using lightly weighted drumsticks\, this class fuses cardio\, conditioning\, and strength training with yoga and Pilates inspired movements for a heart-pumping workout! An all body stretch follows. URL:https://www.dexterwellness.org/event/pound-stretching-2/2022-01-08/ LOCATION:Aerobic Studio CATEGORIES:Cardio / Strength END:VEVENT END:VCALENDAR