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Pilates Strength Express

January 31, 2022 @ 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 2, 2022

Employs the traditional and micro-movements of pilates exercises for gentle joint mobilization and core strengthening while also incorporating other moves to build more body strength. NOTE: We advise taking Beginning and Level I classes to establish an understanding of Pilates technique prior to taking Level II classes.  This class is 45 minutes long.

Details

Date:
January 31, 2022
Time:
6:00 pm - 6:45 pm
Event Category:

Organizer

Kathy C.

Venue

Mind Body Studio

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