An event every week that begins at 9:30 am on Monday and Wednesday, repeating indefinitely
Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.
Register online through the member self-service portal on our website or center app. Member Login: https://www.ourclublogin.com/Account/Login/500221. You must have access to your member self-service account and have Zoom software downloaded on your device. Please arrive on time to ensure entry into the class. Class is located on Dexter class schedule.
Click below to learn more.Membership
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