An event every week that begins at 9:30 am on Monday and Wednesday, repeating indefinitely
Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.
Register online through the member self-service portal on our website or center app. Member Login: https://www.ourclublogin.com/Account/Login/500221. You must have access to your member self-service account and have Zoom software downloaded on your device. Please arrive on time to ensure entry into the class. Class is located on Dexter class schedule.
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