An event every week that begins at 10:30 am on Tuesday, repeating until January 17, 2023
Employs traditional and micro-movement exercises for gentle joint mobilization and core strengthening. Builds torso strength and increases flexibility through a series of gentle floor exercises. NOTE: We advise taking Beginning and Level I classes to establish an understanding of Pilates technique prior to taking Level II classes.
Click below to learn more.Membership
Sign up to receive our newsletter and emails