The Wellness Center's Group Exercise Schedule

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Dexter Group Exercise Schedule ~ Winter 2019
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*Pilates Level I

January 9 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating indefinitely

Employs traditional and micro-movement exercises for gentle joint mobilization and core strengthening. Builds torso strength and increases flexibility through a series of gentle floor exercises.

Details

Date:
January 9
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Sara

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