;

The Dexter Wellness Center ~ Group Exercise Schedule

Home » Events » Nia VIRTUAL and In Person at Dexter » Nia VIRTUAL and In Person at Dexter
Fall Group Exercise Class Schedule PDF starts 9/6/22 Gym Availability FALL 2022 PDF starts 9/6/22 Therapy Pool Availability Schedule PDF starts 9/6/22 Lap Pool Availability Schedule PDF starts 9/6/22 FALL 2022 Community Programs and Classes PDF
Loading Events

« All Events

  • This event has passed.

Nia VIRTUAL and In Person at Dexter

September 1 @ 8:30 am - 9:30 am

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind.  More than just a workout, it is a holistic fitness practice addressing each aspect of your life-body, mind and soul.  It combines 52 simple moves with dance arts, martial arts and healing arts to get you fit in 60 minutes.

 

Combo class:  Join us at the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants.

Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device for all virtual live classes. Please arrive on time to ensure entry into the class. Class is located in Dexter.

Details

Date:
September 1
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Megan

Venue

Mind Body Studio

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails