The Dexter Wellness Center ~ Group Exercise Schedule

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Dexter Group Exercise Schedule Chelsea and Dexter's Virtual Class Schedule PDF
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June Events

June 1 - June 30

|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, repeating until September 1, 2021

June Events

Virtual Workshop June (DEX)*

Proper Technique for the Rowing Machine:  Join Sharon Bouchard virtually, on June 9 at 4:00pm to learn proper technique of rowing on the Concept2 rowing machine.

Members can register via member self- service portal or at the Member Service Desk. Non-members must register at the hosting center (DEX) 734-580-2500

Men’s Health & Fitness Week (June 14-20)

Lift and Row- All week (DEX)
How many times can you lift your body weight?
How fast can you row a mile?

Sign up and schedule your session at the fitness desk. Prizes for winning male and female.

June 16 Men workout for free
Flexibility/Stretching (DEX)- Learn the importance of stretching and why it should be incorporated into your exercise routine- June 15 9:00am & June 16 5:00pm
Blood pressure screenings- (CHE/DEX) – June 14 1:00-2:00pm, June 16 10:00-11:00am, and June 17 4:00-5:00pm

Mileage Competition

Join us in a mileage competition between the Chelsea and Dexter Wellness Center members. June 15- July 15 the Center that completes the most miles by walking, running/jogging, swimming and/or using the elliptical or NuStep wins! Every member that completes 25 miles will be entered into a drawing to win one of 3 prizes which include, 1 months dues, 1 hour massage, 1 hour personal training.

Longest Day

Join us in honoring the longest day and supporting Alzheimer ’s disease. Wear purple on June 21st and be entered in a drawing.

Youth Pass

Chelsea and Dexter Wellness Centers are offering monthly youth passes for member’s children. From June 1-September 1, parents or guardians of youth ages 12-17 can purchase a pass for only $36/month. Keep your kids active at the Wellness Center by enjoying the strength training and cardio equipment.

*Youth policies will still apply.
*Must adhere to all COVID-19 safety guidelines

Open to the community. For more information visit the Member Services Desk or call (734) 214-0220 (CHE) or  (734) 580-2500 (DEX).

Details

Start:
June 1
End:
June 30
Event Category:

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